Waves Around You

Come join us at Bring It Om Yoga Studio for an unforgettable experience of Waves Around You! Immerse yourself in the soothing sounds of nature and let the waves of music wash over you. As musicians it is our objective to share our knowledge of the relationship between music and healing through our performances. We have combined an array of instruments that facilitate relaxation and support overall well-being. Our music is specifically curated to decrease anxiety and diminish the effects of stress in support of mental/emotional health. Extensive study has allowed us to bring together precise frequencies to target the mind in order to cultivate creativity and enhance mental fluidity. Here is a short list of benefits that studies have shown our performance style supports: -Enhances biochemical function (i.e. dopamine, serotonin, hormones, immunity, etc.) -Supports physical, emotional and mental well-being -Induces deep relaxation & meditative states (enhanced productivity/creativity) -Reduces stress & anxiety -Re-calibrates the nervous system We will be doing a Cacao Ceremony using our personal favorite brand KAKAO Drinking Chocolate. We will set intentions and pray over the cacao before dropping into the Waves Around You. Benefits of Cacao: -A Heart-Opening Experience -Loaded with Antioxidants -Natural Mood Enhancer -Stimulates your cognitive function -Reduce Stress and Anxiety PLEASE RSVP below due to limited space (Max Capacity: 30) BRING YOUR OWN MAT! Provided: -Cacao -Blankets -Eye Mask If you'd like to bring your own personal items, you are encouraged to do so! :)